Amy Horton is a freelance writer based in Upstate New York. Her freelance work covers women’s health and wellness, parenting, and creativity. She is the creator of Courageous Writing, an online course designed to help you build a writing practice that feels good. She is also the author of Behind the Scenes, a weekly column on Substack.

At heart, she is a storyteller. She’s also a mama, introvert, and practicing yogi. You can usually find her reading at least three books at once, experimenting with plant based dishes in the kitchen, or trying to find a moment of rest amongst the chaos.