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Ever wonder what other women in midlife are experiencing? Like, who else is feeling anxious out of nowhere or waking up in a sweat puddle thanks to perimenopause? How are other women facing this transitory time of life?  Here at The Midst, we

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I spent $3k trying to figure out why I felt like crap. If you think you're in perimenopause, view this summary of menopause health platforms.

The Midst Founder talked with the OG mommy blogger just before she was diagnosed with a life-threatening cancer.

Learn how to build a sustainable and bespoke exercise routine during menopause.

The comedy icon talks about her Live and Livid tour, fighting for LGBTQ+ rights, and loving menopause.

“Happiness is not something ready made. It comes from your own actions.” — Dalai Lama

MEET A MIDSTHER

I’m a psychotherapist, author, and creative entrepreneur based in Washington, DC who’s in love with my 50s. My mission is to inspire midlife women to find more beauty, balance, and tranquility in the everyday. I host the Tranquility du Jour