Enjoy this excerpt of Love, Finally by Geneen Roth
An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves — from the #1 New York Times bestselling author of "Women Food and God"
Why women disclose child sexual abuse later in life
Survivors of child sexual abuse do not begin to speak about their experiences until their 40s or later.
For ThriveOn cofounders, marriage is stronger than ever
Meet the duo who created the perimenopause supplement powder that builds strength, steady energy, and sharpened mental clarity.
How to stop feeling guilty
The author of "Guilt Free: Reclaiming Your Life From Unreasonable Expectations" shares her framework.
Recovering from anorexia and bulimia in my 50s
In this personal essay, writer Amie Newman opens up about the struggles of eating disorders in midlife.
Can you burn more calories ruck-cleaning than jogging alone?
Why invisible labor deserves credit in your fitness goals
How scribes help clinics prepare for unexpected patient surges
Clinics that build scribes into their core operations gain something rarer than efficiency: resilience.
How to overcome self-abandonment
Enjoy this exclusive excerpt of "Overcoming Self-Abandonment" by the founders of Badass Rebellion.
Meet Sara Larson, the Minnesota menopause coach
The Minnesota-based coach educates women about how to get everything they need to manage the midlife transition.
It took 25 years to diagnose my endometriosis. Here’s what I wish I’d known
A psychotherapist shares her painful experience with endometriosis and the hurdles she faced in finally being heard.