Enjoy this excerpt of Love, Finally by Geneen Roth
An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves — from the #1 New York Times bestselling author of "Women Food and God"
Why women disclose child sexual abuse later in life
Survivors of child sexual abuse do not begin to speak about their experiences until their 40s or later.
How to stop feeling guilty
The author of "Guilt Free: Reclaiming Your Life From Unreasonable Expectations" shares her framework.
Recovering from anorexia and bulimia in my 50s
In this personal essay, writer Amie Newman opens up about the struggles of eating disorders in midlife.
How to overcome self-abandonment
Enjoy this exclusive excerpt of "Overcoming Self-Abandonment" by the founders of Badass Rebellion.
‘Nobody else has issues with food after they get sober, right?’
In this exclusive excerpt of "Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery", author Dana Bowman manages to make food addiction funny. In a good way.
Aging out of f#cks: The neuroscience of why you can’t pretend anymore
This is why your brain gives the middle finger to people-pleasing in midlife.
Exclusive excerpt: “Normalize It” by Jessica Zucker PhD, leader of #Ihadamiscarriage movement
Psychologist Jessica Zucker, PhD, shares the complete chapter 12 of her award-winning book.
Perimenopause and memory loss: everything you need to know
Explore the link between perimenopause and memory loss with expert insights, practical tips, and science-backed answers to your top questions.
How to stop stressing about lowering your cortisol—while actually lowering your cortisol
Learn what menopause doctors and hormone health specialists recommend.