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Ruck this way: What are the best weighted vests for women?
An athlete tries a number of vests. Here's her honest review of the top five options.
90+ stories about the modern perimenopause experience by women in perimenopause
Real women in perimenopause document their perimenopause experiences: managing symptoms, hormone therapy, fertility, and sooooo much more.
Why are chia seeds one of the best superfoods and superseeds?
The Midst Founder Amy Cuevas Schroeder tried organic chia seeds for one month and lost a couple of pounds without making any other dietary changes.
Margaret Cho is live, livid, and loving midlife freedom
The comedy icon talks about her Live and Livid tour, fighting for LGBTQ+ rights, and loving menopause.
