Why does cognitive load increase during perimenopause?
Nobody counts what you carry. Your body keeps score.
Join The Midst Founder community of entrepreneurial women
We help women over 40 build their businesses and design inspiring lives on their terms – because it takes a community to thrive in midlife.
Get The Midst in your inbox
Subscribe now to get our newsletter + access to exclusive content and giveaways via email.
Ruck this way: What are the best weighted vests for women?
An athlete tries a number of vests. Here's her honest review of the top five options.
90+ stories about the modern perimenopause experience by women in perimenopause
Real women in perimenopause document their perimenopause experiences: managing symptoms, hormone therapy, fertility, and sooooo much more.
Products for women, made by women
Bookmark this ever-growing curated roundup of affordable and innovative products and services for women 40+.
Why are chia seeds one of the best superfoods and superseeds?
The Midst Founder Amy Cuevas Schroeder tried organic chia seeds for one month and lost a couple of pounds without making any other dietary changes.
Margaret Cho is live, livid, and loving midlife freedom
The comedy icon talks about her Live and Livid tour, fighting for LGBTQ+ rights, and loving menopause.
MEET A MIDSTHER
Meet stress reduction coach Stephanie Lewis of LiveWellFlow
The former attorney calls her mindfulness practice 'a calling'. Now she helps other professionals de-stress and carry on.
