Hips don’t lie: How returning to Hawaiian hula dancing made me feel whole again in my 40s
How the gentle, flowing movements and radical acceptance of Hawaiian hula dancing helped me find my way back to myself in midlife.
How I ignored tired advice and changed my career on my terms
Find out how a lawyer-turned-content-strategist redefined her career — and her life — to reflect her personal vision of happiness and success.
What are the best events and communities for women over 40?
Looking for something new? Enjoy this curated list of some of the most interesting meetups and events for women in their 40s, 50s, and 60s.
Endometriosis: what are the causes, symptoms, and treatment options?
Learn how endometriosis affects the body, how it’s diagnosed, the common treatments, and examining theories as to what might cause it.
Our family got COVID: For an anxious mom, I stayed surprisingly calm
I've got an anxiety disorder but when my family got infected with COVID, I used these mental-health tactics to avoid a panic attack.
What you need to know about the Uranus Opposition: the “Midlife Crisis” Astrology Transit
Are you in your 40s, questioning everything, and considering making major changes? You might be able to blame Uranus Opposition for your midlife crisis.
How curiosity can help you get unstuck
This excerpt from Unfollow Your Passion, a new book by Terri Trespicio, is an invitation to get curious and break free.
What is bloating and how can you manage it?
Learn about the common and uncommon causes of bloating along with how to manage symptoms depending on severity.
The I-don’t-need-a-partner-to-have-great-orgasms self-love gift guide
Sexy gift ideas for Valentine’s Day or next Tuesday from mostly BIPOC, LGBTQ+, and women-owned businesses, as recommended by a newly single middle-age divorcée. Good vibrations, here we come!
Older and wiser? Why age is truly just a number
Whatever our aging faces and bodies might look like, our inner selves can feel age 15, 45 and 60, all at once. The lesson? You’re only as old as you feel.
Dear Dixie: He love-bombs, then dumps me. How to stop the cycle?
I think my boyfriend is the one but he keeps love-bombing me and then pushing me away. Should we keep trying or give it up?
Counterphobia: How doing things that terrify me helps my anxiety
Counterphobia is a superpower that helps anxious people overcome fears and phobias, (especially if they're in the Enneagram 6).
What do women want in middle age?
Hundreds of womxn answered our reader survey questions about life, happiness, health, the future, and more — and here's what they said.
Finally! Elektra Health delivers the perimenopause and menopause support we deserve
The women’s health leader reinvents what it means to be menopausal. Their online program includes menopause doulas, a talk with Stacy London, pelvic-floor physical therapy, and more.
Unpopular opinion: Forget the knife; cultivate your inner self
What if “get work done” meant working on self-acceptance, (instead of nipping, Botox-ing and tucking)?
2022 Tarotscopes: When it comes to self-discovery, why limit yourself to tarot readings *or* astrology?
Tarot-card focused readings for 2022, for each astrological sign. A tarot and astrological mash-up
What is adult acne and what are the treatment options?
Actionable insights about the common causes of adult acne according to American Academy of Dermatology Association and Harvard Health among other medical sources. | Jumble & Flow Women's Health Glossary of Terms
Feeling badgered by past family trauma
How exploring my dad’s story exposed our mirrored vulnerabilities and led to my healing path forward.
Revel: the social network for middle-age women to enjoy community events
The intergenerational startup provides a safe space for women in their 40s, 50s, and older to connect online and in-person. No advertising or data issues to boot.
What are the best 2022 horoscopes forecasting every Zodiac sign’s entire year?
We read a lot of astrology at The Midst and started hunting for 2022 horoscopes as soon as they hit the Internet. Here's a curated roundup of some of the best quality and most thorough annual predictions according to the stars — for every Zodiac
