Why I started smoking weed in my 40s
Best health and wellness benefits of cannabis for women in their 40s, including better sex, improved sleep, and relief from pain
I tried Odele: Clean, affordable hair care that feels bougie as hell
If you like fancy without the price tag, you'll probably like this hair care line.
How to manage perimenopause hair loss and its emotional fallout
These are the treatments and tips my doctor recommended for women to repair hair loss caused by trauma, stress, perimenopause, and aging.
Meet Vanessa Torre, the midlife coach who’s building a Facebook community called Maximizing Midlife
“The best thing about being 49 is that I’ve finally found this freakish ability to sift through life and let what doesn’t serve me anymore fall through holes like a sieve.”
Meet Lara Levitan, the Chicago Xennial writing a novel about celebrity obsession
A GAL in the midst of redefining her professional identity while staying Zen
Perimenopause is hard on skin, hair, and nails. Natural nutrition can help.
Menopause can cause acne, weak nails, and hair loss. Learn how natural nutrition and regular rest will help you feel and look healthy and vibrant.
All-natural cotton and silk bras for GALs who hate wearing ’em
Thumbs up to this bra for comfort during perimenopause: the Julie May “Georgie” Silk Back Support Full Coverage Wireless Organic Cotton Bra.
Cool readers for women, because you need to be able to read the fine print
If you suddenly need help seeing the small print, you may need reading glasses! Check out 8 cool readers for women and you'll see!
Silver and Strong bodybuilder Ilene Block on starting a 60+ fitness revolution
Ilene Block launched Silver and Strong three years after her weight lifting journey began on her 61st birthday. What's next for this fitness revolutionary?
Lions, crabs, and virgins, oh my! A Solstice gift guide for summer zodiac signs
This gift guide inspired by the qualities of the summer zodiac signs, Cancer, Leo, and Virgo, will help their birthday shine.
Want to boost creativity, happiness & connection? Hit the road
Exploring the world is fun, and the benefits of travel are physical, mental, and emotional. "50 After 50" author Maria Olsen explains why.
Black women-owned beauty brands you’ll love
Featuring Beauty Bakerie, Pat McGrath Labs, and more
Going through it? Check out 7 amazing mental health podcasts for women
Going through it? With 4 million podcasts out there, it's hard to find the best! Here are 7 amazing mental health podcasts for women.
After years of body image struggles, Body Groove helps me love my body
After years of body image struggles, GenXer Karyn Johnson shares how she found joy in movement with Body Groove.
Can decluttering really make you happier?
How much does cleaning and getting rid of old stuff affect mental wellness?
At what age are we happiest and unhappiest?
Studies of people around the world show which ages we tend to be happiest and saddest.
The vagina in perimenopause: everything you need to know but were too afraid to ask
The menopausal vagina can often experience dryness and pain. Sally Duffin explains vulval and vaginal anatomy, natural and medical interventions, and how to break the stigma and have the vaginal health conversation.
Want group coaching? Meet Badass Rebellion, the new movement for women in middle age
These mom-psychologists created a refreshing approach to coaching — designed specifically for women in midlife to find joy, community, and adventure.
10 years of sobriety later, I want to share my story with the rising number of women alcoholics
After decades of active alcoholism and 10 years of sobriety, I want to help other women who drink, and may worry about just how much.
Burned out from the grown-up grind? Try kidulting.
Amid the stresses and emotional labor of midlife for women, kidulting encourages play, mindfulness, and overcoming burnout.
