Meet Karen Poirier, founder of Embrago
I’m in my mid 50s and proud to be a boomerang Pittsburgher. Born and raised in the Steel City, I moved east for college and career, then came back years later with my husband and children. I love the authentic
Give your liver some love: Why detoxing your liver is crucial for menopausal hormone health
How menopausal women can support the liver and its detoxification powers in midlife
Menopause rage: Let’s talk about the link between menopause and divorce
Navigating perimenopause and menopause symptoms is not for the faint of heart—or their partners.
Sporty af: Learning to love the great outdoors in midlife
"As a kid, I was picked last for sports, but as a midlife woman I’ve become sporty as hell."
‘My heart pounded’: A sexy slice of ‘Lap Dance Lust’
Enjoy the story of a woman who lost her partner and is discovering her “new me.” Read this exclusive excerpt from famed erotica writer Rachel Kramer Bussel’s collection of stories.
A Gen X therapist weighs in on the “middle child” generation’s unique relationship challenges
Generation Xers came of age at a tumultuous time and need extra help handling new relationship models.
Raspy voice in midlife? Here’s how to make your voice clear and powerful
Got a newly raspy voice? Changing hormones and peri-/menopause can mean vocal changes for midlife women. Here’s how to deal.
Reboot your bones: How to maintain strong, healthy bones in midlife
It's crucial for women to take care of their bone health, especially in midlife. Find out how to maintain healthy bone density and strength.
I was diagnosed with ADHD at 38—finally
I was one of the lucky ones. Many women with ADHD slip through the cracks without a diagnosis.
Meet Michelle Parlato Cohen, the stroke-surviving nurse embracing resilience
Self-love, self-acceptance, and self-care are something that I have finally embraced over the past few years- WITHOUT GUILT.