Burned out from the grown-up grind? Try kidulting.
Amid the stresses and emotional labor of midlife for women, kidulting encourages play, mindfulness, and overcoming burnout.
The liberating power of solo travel and microfreedoms
To find what makes her feel free and break long-held habits, executive, mother, and writer Liz Jones-Dilworth embarks a solo vacation.
How will society view women over 40 in the future?
Join this conversation with pro-aging thought leaders about what the future may hold for women over 40. What's your vision?
Asian Heritage Month: When you don’t feel like you belong
Being an Asian-American woman often means being part of two cultures but belonging to neither.
What should we call middle-age women — older, midlifer, 40+?
Join this conversation with pro-aging thought leaders about the best language to describe people over 40.
Bucket lists are so last year. Make yourself a F**k-It list instead
My bucket list was making me miserable so I freed myself and made a Fuck-It list instead.
Samantha Dion Baker on drawing and journaling as therapy
The author of Draw Your Day Kids! and Draw Your World encourages daily artmaking that taps into creativity, expression, and pure joy.
Hips don’t lie: How returning to Hawaiian hula dancing made me feel whole again in my 40s
How the gentle, flowing movements and radical acceptance of Hawaiian hula dancing helped me find my way back to myself in midlife.
How curiosity can help you get unstuck
This excerpt from Unfollow Your Passion, a new book by Terri Trespicio, is an invitation to get curious and break free.
Older and wiser? Why age is truly just a number
Whatever our aging faces and bodies might look like, our inner selves can feel age 15, 45 and 60, all at once. The lesson? You’re only as old as you feel.