F@ck Middle Age: A Day in The Midst. In-person at The Robey, Chicago, IL. October 19, 2024.

F#ck Middle Age is designed for women 35+. Come for the expert health and wellness insights, stay for the community of inspiring GALs, killer goody bags, and delicious food and drinks at one of Chicago’s coolest hotels.

Replay: Astrology-Guided Career Pivots and Transitions with Alice Hu

The Midst recently hosted Alice Hu to chat about career astrology with a focus on a new chapter called Period 9 in Feng Shui/Chinese astrology, which started on 2/4/2024 and is set to last for the next 20 years.

This is the replay of that event.

To connect with Alice, find her on IG: @woowooco TikTok: @woowoocompany   and her website.

For information about future events we host, check out our events section and subscribe to The Midst’s Substack. Hope to see you online, or off, soon!

Replay: Fitness and Nutrition Before and Throughout Perimenopause

In honor of National Perimenopause Awareness Month, The Midst hosted a panel of experts in conversation about how nutrition and movement can set us up for success at this time in life and beyond.

Our panelists included:

• Dr. Jenn Huber, RD, ND of The Menopause Nutritionist
• Dana Lawson, Certified Health Coach of Align + Shine
• Melanie Steele, Registered Dietitian and Menopause Society Certified Practitioner of The Nourished Menopause
• Elise Tzurkov, Perimenopause Fitness and Nutrition Coach of Functionally Fit With Elise

This is the replay of that event.

Replay: More Than Hot Flashes: Demystifying Menopause with The Midst. Virtual AMA (Ask Me Anything). August 16, 2024.

The Midst hosted an AMA (Ask Me Anything) virtual event with an expert panel of doctors and community members. Watch the replay for their insights and knowledge on perimenopause and menopause