Raspy voice in midlife? Here’s how to make your voice clear and powerful
Got a newly raspy voice? Changing hormones and peri-/menopause can mean vocal changes for midlife women. Here’s how to deal.
Hot flashes beware: Embr Wave is here
When I feel a hot flash coming, I hit the button on my Embr Wave and start to cool down before I go full sweat. Read our honest review of a menopause wearable.
Perimenopausal brain fog: A nutritionist’s guide to thinking clearly
Prevent brain fog with these tips from nutritionist Sally Duffin, author of "Natural Nutrition for Perimenopause: What to eat to feel good and stay sane."
Changing face: The truth about our skin before and during menopause
What happens to our skin during perimenopause and menopause? Learn about collagen loss and dry skin, along with products and ways to help.
How will society view women over 40 in the future?
Join this conversation with pro-aging thought leaders about what the future may hold for women over 40. What's your vision?