Sally Duffin

I wrote my first book, Natural Nutrition for Perimenopause– What to eat to feel good and stay sane, to help midlife women navigate the hormone rollercoaster of peri/meno with food as their friend.  I’ve worked in the natural health industry for over 20 years as a nutrition practitioner, writer, speaker, and educator, and love empowering people to take charge of their health. My life is a happy, messy juggling act of work, creative writing, campaigning to smash the patriarchy, making things, and buying more books than I have time to read.