3 ways to navigate life with endometriosis
Living with endometriosis? Learn three ways to navigate life with this condition that affects 200 million people worldwide.
Anxiety in middle-age women: symptoms, causes, and help
Stress, thyroid, contraceptives, dieting: what causes midlife anxiety and how nutrition, herbs and lifestyle changes can help.
Low energy, weight gain, irregular periods — could it be perimenopause or thyroid problems?
One in eight people have a thyroid problem and just about all women go through perimenopause — here's how to tell the difference.
Emily McDowell on menopause awareness, releasing the drama, and leaning into the messy middle
Artist and writer Emily McDowell on stepping back after burnout, the joys of quitting, and navigating menopause and midlife.
Get featured in The Midst: Seeking inspiring women in their 40s and 50s for our editorial interview program
Learn how to get featured on Jumble & Flow and The Midst
4 easy ways to transition your skin care from winter to spring
Get the best affordable skin care to transition from winter to sprin
