Going through it? Check out 7 amazing mental health podcasts for women
Going through it? With 4 million podcasts out there, it's hard to find the best! Here are 7 amazing mental health podcasts for women.
After years of body image struggles, Body Groove helps me love my body
After years of body image struggles, GenXer Karyn Johnson shares how she found joy in movement with Body Groove.
Can decluttering really make you happier?
How much does cleaning and getting rid of old stuff affect mental wellness?
At what age are we happiest and unhappiest?
Studies of people around the world show which ages we tend to be happiest and saddest.
The vagina in perimenopause: everything you need to know but were too afraid to ask
The menopausal vagina can often experience dryness and pain. Sally Duffin explains vulval and vaginal anatomy, natural and medical interventions, and how to break the stigma and have the vaginal health conversation.
Want group coaching? Meet Badass Rebellion, the new movement for women in middle age
These mom-psychologists created a refreshing approach to coaching — designed specifically for women in midlife to find joy, community, and adventure.
