Sometimes life throws you a curveball: How to tackle a big life swerve
Moving back in with my parents wasn’t something I ever thought I’d do but it changed us as a couple – in a good way.
Meet Georgie Kovacs, NYC Marathon runner and founder of Fempower Health
The New Yorker talks about covering women's health in her podcast, raising her son on her own, and preparing to run the New York Marathon at 50.
Meet Regene Polk Ross, the Bay Area healthcare events leader grieving the loss of her son
I’m curating a wellness brand to normalize how women take great care of themselves and conquer burnout via excursions, retreats, and products.
A Gen X therapist weighs in on the “middle child” generation’s unique relationship challenges
Generation Xers came of age at a tumultuous time and need extra help handling new relationship models.
Raspy voice in midlife? Here’s how to make your voice clear and powerful
Got a newly raspy voice? Changing hormones and peri-/menopause can mean vocal changes for midlife women. Here’s how to deal.
Don’t let it linger: Make these health appointments in your 40s and 50s
Are you in the prime of midlife? Congrats! Here's a checklist of some of the most important health appointments to make in your 40s and 50s.
Reboot your bones: How to maintain strong, healthy bones in midlife
It's crucial for women to take care of their bone health, especially in midlife. Find out how to maintain healthy bone density and strength.
Why are women with ADHD slipping through the cracks?
A woman shares her story of getting a diagnosis for ADHD in midlife and the treatment that works well for her.
Meet Michelle Parlato Cohen, the stroke-surviving nurse embracing resilience
Self-love, self-acceptance, and self-care are something that I have finally embraced over the past few years- WITHOUT GUILT.
