Mammogram love: Why I get my boobs squished every year (and why you should, too)
Scared to get a mammogram? Here's what it's like to get a breast cancer screening, and why women should start at age 40
The challenges of the midlife closet cleanout
Dress your best in your 40s and on by clearing your closet of past versions of yourself, and earing fashion that represents who you are today.
Noisy joints and when to be concerned
Women may experience increased joint pain during menopause, but they can lessen arthritic symptoms with movement and simple lifestyle changes.
Meet Esther Blum, an integrative dietitian, bestselling author, and menopause expert
I help women make menopause their b*tch with nutrition, hormones, and self-advocacy. I’m an integrative dietitian, bestselling author of five books, menopause expert, teenage boy mom, wife, avid reader, and humorist. I am in the midst of Growing my team and rebranding
Menopause and immunity: Do our immune systems tank in midlife?
It’s not your imagination – midlife women can be more susceptible to illness and disease. Here’s how to boost your immunity.
Does the biological clock still matter? The Egg Whisperer weighs in
Fertility doctor Aimee Eyvazzadeh weighs in on contemporary conception issues and practices.
Meet Valerie Lapinski, a journalist, producer, and writer who created a pocket-sized zine about perimenopause
I’m a journalist, producer, and writer living in Brooklyn with my family. My career began at a community radio station in Sitka, Alaska; it truly changed my life forever. Doing journalism has led me to some amazing experiences at places
My $3,000 journey to self-diagnosing perimenopause
I spent $3k trying to figure out why I felt like crap. If you think you're in perimenopause, view this summary of menopause health platforms.
From screaming into the void to getting answers: How women in midlife can feel seen and heard at the doctor
Midlife women: Take these tips on self-advocacy at the doctor’s office – and get yourself heard.
Ways to dress more sustainably in a world of fast fashion
How grown-ass women can buy clothing that's both stylish and sustainable -- and avoid the damaging effects of fast fashion.
