Does Alloy M4 Face Cream work for skin during perimenopause and menopause?
Here's my honest review of M4 after using the estriol cream for three months.
The joys of working for yourself as a woman in midlife
After struggling to land the right job, women over 50 are taking their career into their own hands and finding professional gratification on a whole new level.
Can stress be a good thing? And when does it turn into distress overload?
What in the world is eustress? And why just enough of it might actually be good for us
Nonalcoholic drinks that taste better than the real thing
Editor-approved mocktails, faux liquor, and non-alcoholic beers to stir up a healthier holiday celebration
SkinVive before and after
The Midst Beauty & Wellness Director tried the spa-med injectable for one month. See the results in skin smoothness, lines, hydration, and glow.
Why sex is best in your 40s
You can have the best sex of your life in your 40s. Studies agree that maturing body confidence and personal empowerment drive great orgasms.
What are the best apps for weight loss, exercise, and happiness?
The best apps to help you lose weight, eat better, exercise more and be happier to achieve your new year's resolutions.
Ruck this way: What are the best weighted vests for women?
An athlete tries a number of vests. Here's her honest review of the top five options.
‘I was detained in China (why on Earth would they want me?)’: Meet Alisa Kennedy Jones
Meet the best-selling author and powerhouse of midlife inspiration.
What’s “The M Factor”? Why this menopause documentary is heating up audiences everywhere
Did your mom talk to you about menopause? My mom never had a hot flash. Nor a period cramp. I know — she’s a fabulous freak of nature, and I’m thankful for all she taught me. But I learned to stick my flushed head in the freezer
How yoga changed my life: 10 reasons to start your practice now
Practicing yoga can improve your quality of life. Learn 10 reasons why you should start your yoga practice today.
#HBDGAL December: Zoe Kravitz, Britney Spears, Tiffany Haddish, and more
Who was born in December? Zoe Kravitz, Britney Spears, Tiffany Haddish, and more.
December 2024 monthly horoscopes for all astrological signs
The astrological guide written specifically for women 35+.
How do you find unique holiday gifts for picky people on your list?
The best, carefully curated gift guide for the toughest person on your holiday list.
How to quiet your inner critic and be kind to yourself
Enjoy this exclusive excerpt of “Stop Waiting for Perfect” by L’Oreal Thompson Payton.
Combatting transphobia, gender policing, and patriarchal notions of femininity
Fashion is often conflated with femininity, so the way that women (transgender or otherwise) choose to present themselves aesthetically can become more than just a personal choice -- it can become a safety issue and even one of safety.
November 2024 monthly horoscopes for all astrological signs
The Midst horoscopes are written exclusively for The Midst readers by astrologer, psychic medium, and divine feminine educator, Mandy Wilde, aka, Wilde Medium. Aries (March 21—April 19) Aries, let’s get down to business, literally. This month, your finances are under the spotlight. If you've been flying by the
Botox before and after: Can I be a feminist and love how I look, too?
Can Botox and feminism coexist?
I stopped breathing 16 times a night. Here’s what I did about my sleep apnea.
Perimenopause is legit, no joke. You already know this. The list of potential symptoms is seemingly endless: Hot flashes, insomnia, memory fog, heart palpitations, weight gain, bloating, bladder incontinence, a tanking libido, night sweats, random allergies, burning mouth syndrome (wtf?). Add sleep apnea to that list.
Meet Kimberly Wilson, a creative entrepreneur finding tranquility in the everyday
My mission is to inspire midlife women to find more beauty, balance, and tranquility in the everyday. I host the Tranquility du Jour podcast, Midlife Musings on Substack, and the Tranquility Coterie. I also serve as president of the Pigs & Pugs Project. I live
F#ck Middle Age = one for the ages
You know you’ve got crowd support when an audience member hands you a fan onstage during a hot flash. Which is what happened at F#ck Middle Age, The Midst’s first in-person event on October 19, 2024, in Chicago. The hot flasher, Rachel Hughes, kicked off the
Caregiving for Mom: What they don’t tell you
Caring for your parents as an adult child can be overwhelming, complicated, and rewarding.
16 ways to reclaim your libido during peri/menopause
How women can increase their libido and get their groove back with health, lifestyle, and relationship tips.
Forget fashion faux pas: Style myths to throw out
Women 35+ can forget these fashion "rules" and instead create individual styles that are unique, if not, rebellious.
Meet Sarah Dillingham, founder of Grace & Able who’s on a mission to support women’s joints
I am an arthritis patient on a mission to make joint support products that women want to wear. I was diagnosed with rheumatoid arthritis over 20 years ago, and it had a major impact on every aspect of my life, from relationships to career to
Maximalist vs Minimalist: How to Decorate According to Your Zodiac Sign
This post is syndicated from ApartmentGuide, original story link here. When it comes to home decor, the concepts of minimalism and maximalism are two sides of the same coin. While minimalism champions simplicity and functionality, maximalism celebrates boldness and exuberance. Whether you're curating a minimalist
The Midst horoscopes: October – November 2024
Scorpio season brings passion and sexual wellness into full effect. Get expert, exclusive astrological advice for women from The Midst.
