Does Alloy M4 Face Cream work for skin during perimenopause and menopause?
Here's my honest review of M4 after using the estriol cream for three months.
The joys of working for yourself as a woman in midlife
After struggling to land the right job, women over 50 are taking their career into their own hands and finding professional gratification on a whole new level.
Can stress be a good thing? And when does it turn into distress overload?
What in the world is eustress? And why just enough of it might actually be good for us
Nonalcoholic drinks that taste better than the real thing
Editor-approved mocktails, faux liquor, and non-alcoholic beers to stir up a healthier holiday celebration
SkinVive before and after
The Midst Beauty & Wellness Director tried the spa-med injectable for one month. See the results in skin smoothness, lines, hydration, and glow.
Why sex is best in your 40s
You can have the best sex of your life in your 40s. Studies agree that maturing body confidence and personal empowerment drive great orgasms.
What are the best apps for weight loss, exercise, and happiness?
The best apps to help you lose weight, eat better, exercise more and be happier to achieve your new year's resolutions.
Mobility exercises: the underrated key to sustainable workouts in midlife and beyond
Mobility exercises can literally save your joints and improve functional movement.
Are you Going Menopostal? Amy Alkon digs into what you really need to know
Investigative science writer Amy Alkon reports on evidence-based care to ease the life-chomping symptoms of menopause and perimenopause.
The Let Them Theory is making me a badass
Some of my favorite slices of wisdom from Mel Robbins' bestselling book
Why are chia seeds one of the best superfoods and superseeds?
The Midst Founder Amy Cuevas Schroeder tried organic chia seeds for one month and lost a couple of pounds without making any other dietary changes.
I tried snail mucin for aging skin and it might replace my need for Botox
I used several snail mucin products and these are the best ones. Snail mucin moisturizes and may extend time between Botox injections.
Perimenopause and memory loss: everything you need to know
Explore the link between perimenopause and memory loss with expert insights, practical tips, and science-backed answers to your top questions.
#HBDGAL May: Octavia Spencer, Adele, Stevie Nicks, and more
Who was born on May 1? Judy Collins (1939) Tina Campbell (1974) Julie Benz (1972) Who was born on May 2? Ellie Kemper (1980) Christine Baranski (1952) Bianca Jagger (1945) Lily Allen (1985) Donatella Versace (1955) Kay Panabaker (1990) Elizabeth Berridge (1962) Who was born on May 3? Cheryl Burke (1984) Marsha Stephanie Blake (1974) Amy Ryan (1968) Christina Hendricks (1975) Who
Your May 2025 horoscope encourages you to redefine the roles you’ve outgrown
Are you ready for Taurus season?
How to stop stressing about lowering your cortisol—while actually lowering your cortisol
Learn what menopause doctors and hormone health specialists recommend.
Meet EJ Kim: NNABI co-founder and ‘double day’ extraordinaire
"I’ve learned not to suppress my entrepreneurial spirit, but to integrate it — whether I’m advising Fortune 500 clients or building NNABI from the ground up."
#HBDGAL April: Kate Hudson, Barbara Streisand, Lizzo, and more
Who was born on April 1? Rachel Maddow (1973) Hillary Scott (1986) Mackenzie Davis (1987) Jessica Collins (1971) Susan Boyle (1961) Who was born on April 2? Bethany Joy Lenz (1981) Linda Hunt (1945) Roselyn Sánchez (1973) Jaime Ray Newman (1978) Who was born on April 3? Jane Goodall (1934) Cobie Smulders (1982) Amanda Bynes (1986) Leona Lewis (1985) RIP Doris
Your April 2025 horoscope is in the house!
The Sun has entered Aries, and you may start to feel the things speed up to a fiery, and at times overwhelming energy; especially for the mind and body. Aries rules the head, so some of you may notice a little more brain fog, headaches,
How embracing midlife helps me build my 6-year-old daughter’s confidence
Our bodies, ourselves
These shoes are made for walking
A fashion writer recommends sandals, sneakers, and heels that relieve pain and look good in the process.
From dentistry to Wall Street to entrepreneurship: Meet Dr. Bonnie Feldman, founder of Rheumission
Rheumission is the first virtual clinic offering specialized, integrative, whole-person care for people suffering from autoimmune rheumatology disease.
Reproductiverights.gov makes a comeback — on theSkimm
The day after President Trump reentered the Oval Office for a second term, reproductiverights.gov, the website providing information about abortion and contraceptive access, was taken down. theSkimm, a nonpartisan media company serving millennial women, decided to reproduce the page, in its entirety, on their website. “This
Wondering what you really want? Tracey Gee to the rescue.
The author of "The Magic of Knowing What You Want" shares 4 tips to combat desire fog.
March 2025 monthly horoscopes for all astrological signs
The astrological guide written specifically for women 35+.
#HBDGAL March: Sarah Jessica Parker, Diana Ross, Reese Witherspoon, and more
Who was born on March 1? Kesha (1987) Catherine Bach (1954) Lupita Nyong’o (1983) “I can feel beautiful and imperfect at the same time." Who was born on March 2? Bryce Dallas Howard (1981) Rebel Wilson (1980) Nathalie Emmanuel (1989) Gates McFadden (1949) Laraine Newman (1952) Who was born on March 3? Jessica Biel (1982) Aarti Mann (1978) Jackie