The Carry co-founders created the best weighted vest for women
Are they the next big things in women's fitness? Esther Sedgwick and Cortney Bigelow on raising funding, a business, and their young families.
Exclusive excerpt: “Normalize It” by Jessica Zucker PhD, leader of #Ihadamiscarriage movement
Psychologist Jessica Zucker, PhD, shares the complete chapter 12 of her award-winning book.
90+ stories about the modern perimenopause experience by women in perimenopause
Real women in perimenopause document their perimenopause experiences: managing symptoms, hormone therapy, fertility, and sooooo much more.
#HBDGAL September: Beyoncé, Amy Poehler, Salma Hayek, and more
Who was born on September 1? Lily Tomlin (1939) Angaleena Presley (1976) Gloria Estefan (1957) Padma Lakshmi (1970) Who was born on September 2? Salma Hayek (1966) Allison Miller (1985) Kristen Cloke (1968) Cynthia Watros (1968) Merritt Patterson (1990) Tiffany Hines (1983) Who was born on September 3? Ashley Jones (1976) Paz de la Huerta (1984) Christine Woods (1983) Jennie Finch
Ready for a career change? Midlife is the right time to upgrade
These Founding MidstHers changed their careers and started Midlife Upgrade to help 40+ women find a greater sense of purpose and possibility.
September 2025 horoscopes
Learn how Saturn's retrograde and the total lunar eclipse in Pisces affects your sign.
What if everything you believed about yourself was totally wrong?
Enjoy this exclusive excerpt of "Have You Seen Him" by Kimberly Lee. The novel is a story of lost identity, dangerous secrets, and a deeply personal pursuit of the truth.
Former L.A. public defender Kimberly Lee publishes thriller fiction novel
The Southern Californian also leads customized workshops for nonprofits, corporations, and private groups, featuring SoulCollage®, Guided Autobiography, and Creative & Expressive Writing.
Opinion: What the We Do Not Care movement gets right (and what it misses) about menopause
With the rise of menopause capitalism, we urge for a parallel revolution in how menopause care is delivered, governed, and accessed.
Join The Midst Founder community of entrepreneurial women
We help women 40+ build their businesses and design inspiring lives on their terms – because it takes a community to thrive in midlife.
#HBDGAL August: Viola Davis, Mila Kunis, Cameron Diaz, and more
Who was born on August 1? Ane Dahl Torp (1975) Landry Allbright (1989) Jennifer Gareis (1970) Daisy Cooper (1986) Who was born on August 2? Britt Lower (1985) Mary Louise-Parker (1964) Britt Nicole (1984) Who was born on August 3? Martha Stewart (1941) Kristie Ray (1971) Lisa Ann Walter (1963) Who was born on August 4? Abigail Spencer (1981) Meghan
What are the benefits of testosterone for women?
Testosterone therapy can be beneficial for women in peri/menopause, but current treatment options are not yet optimal for women.
Winona stopped my perimenopause rollercoaster ride
After years of hormone therapy complications, I now get perimenopause treatment from Winona without leaving my house.
August 2025 horoscopes
We've got a horoscope reading for every sign of the Zodiac.
Midlife Upgrade Co-founder Pamela DeRose releases a bestseller
Meet the serial entrepreneur who's made life pivots, including recently marrying her high school boyfriend.
Creativity quotes from some of the world’s most creative women
Enjoy inspiring quotes from Maya Angelou, Beyonce, Lady Gaga, Brené Brown, and more.
From Girl Boss to Be Your Own Damn Boss
The New York Times calls it a Power Pause. For us, it's more like a Power Recall in the Grown-Ass Boss era.
Can the DUTCH Test answer my hormonal questions?
The 411 on why, how, and whether to spend the time, money and effort on this relatively new hormone measurement.
How to stop hot flashes with natural solutions and prescriptions
Why women experience hot flashes during perimenopause and menopause — along with triggers, treatments, and solutions.
6 longevity experts share top ‘doable’ tips for aging well
We've waded through the biohacks and these are the most accessible ways to live a longer, healthier life.