What if everything you believed about yourself was totally wrong?
Enjoy this exclusive excerpt of "Have You Seen Him" by Kimberly Lee. The novel is a story of lost identity, dangerous secrets, and a deeply personal pursuit of the truth.
Former L.A. public defender Kimberly Lee publishes thriller fiction novel
The Southern Californian also leads customized workshops for nonprofits, corporations, and private groups, featuring SoulCollage®, Guided Autobiography, and Creative & Expressive Writing.
Opinion: What the We Do Not Care movement gets right (and what it misses) about menopause
With the rise of menopause capitalism, we urge for a parallel revolution in how menopause care is delivered, governed, and accessed.
Join The Midst Founder community of entrepreneurial women
We help women over 40 build their businesses and design inspiring lives on their terms – because it takes a community to thrive in midlife.
#HBDGAL August: Viola Davis, Mila Kunis, Cameron Diaz, and more
Who was born on August 1? Ane Dahl Torp (1975) Landry Allbright (1989) Jennifer Gareis (1970) Daisy Cooper (1986) Who was born on August 2? Britt Lower (1985) Mary Louise-Parker (1964) Britt Nicole (1984) Who was born on August 3? Martha Stewart (1941) Kristie Ray (1971) Lisa Ann Walter (1963) Who was born on August 4? Abigail Spencer (1981) Meghan
What are the benefits of testosterone for women?
Testosterone therapy can be beneficial for women in peri/menopause, but current treatment options are not yet optimal for women.
Winona stopped my perimenopause rollercoaster ride
After years of hormone therapy complications, I now get perimenopause treatment from Winona without leaving my house.
August 2025 horoscopes
We've got a horoscope reading for every sign of the Zodiac.
Midlife Upgrade Co-founder Pamela DeRose releases a bestseller
Meet the serial entrepreneur who's made life pivots, including recently marrying her high school boyfriend.
Creativity quotes from some of the world’s most creative women
Enjoy inspiring quotes from Maya Angelou, Beyonce, Lady Gaga, Brené Brown, and more.
From Girl Boss to Be Your Own Damn Boss
The New York Times calls it a Power Pause. For us, it's more like a Power Recall in the Grown-Ass Boss era.
Can the DUTCH Test answer my hormonal questions?
The 411 on why, how, and whether to spend the time, money and effort on this relatively new hormone measurement.
How to stop hot flashes with natural solutions and prescriptions
Why women experience hot flashes during perimenopause and menopause — along with triggers, treatments, and solutions.
6 longevity experts share top ‘doable’ tips for aging well
We've waded through the biohacks and these are the most accessible ways to live a longer, healthier life.
#HBDGAL July: Missy Elliott, Kristen Bell, Sandra Bullock, and more
Who was born on July 1? Pamela Anderson (1967) Hilarie Burton (1982) Julianne Nicholson (1971) Liv Tyler (1977) Missy Elliott (1971) Hannah Muray (1989) Leslie Caron (1931) RIP Princess Diana (1961) Who was born on July 2? Ashley Tisdale (1985) Lindsay Lohan (1986) Margot Robbie (1990) Elizabeth Reaser (1975) Who was born on July 3? Gloria Allred (1941) Audra McDonald (1970) Betty
Marina Pen, NYC entrepreneur with 2 ‘small hurricanes,’ rates her sleep an 8/10
Age: Rocking my 40s and very peri Occupation: Co-founder of NNABI, a perimenopause wellness company. Also a full-time brand strategist working in advertising. And a mom of two boys. Location: New York, New York Lifestyle in a nutshell: Wife, mom of two small tornadoes, brand strategist by day, wellness founder by night, and
July 2025 horoscopes
There's a lot going on astrologically this month, like the July 10 full moon in Capricorn.
How Mimi Ison, 62, built her career as a fitness star
“I never did corporate, didn’t land my first real ‘career’ job until age 46, and now I create content. How the hell did I get here?”
Fed up with fillers: Is dissolving injectables the next big beauty trend?
Read this guide before you go cold turkey neck.
Pilates vs. strength training: Which is better for our bodies?
A women's fitness expert talks about the differences and why and how you should do both.