Menopause insomnia: 5 tips to get better sleep
Women in their 40s can get better sleep with products to help create a bedtime schedule, a relaxing bedroom, and physical relaxation.
Think you stink? 6 solutions to help with sweaty, irritable, or dry skin
Women with 40-something stink can find relief in these tried-and-true solutions for friction, sweat, and dryness.
My dirty little secret: Estee Lauder’s Advanced Night Repair
The ingredients and anti-aging skin benefits of Estee Lauder’s Advanced Night Repair Serum for women in their 40s
Meet Linda Wattier, the Perennial helping women embrace wholehearted living
the Perennial helping women embrace wholehearted living
Why I started smoking weed in my 40s
Best health and wellness benefits of cannabis for women in their 40s, including better sex, improved sleep, and relief from pain
Odele: Clean, affordable hair care that feels bougie as hell
Odele Beauty offers clean, affordable, natural hair care and styling products for all family members and hair types.
How to manage hot flashes: common triggers and sweat treatments
Why women experience hot flashes during perimenopause and menopause — along with triggers, treatments, and solutions.
Telogen effluvium: How to manage hair loss and its emotional fallout
Doctor-approved treatments for women to help hair grow from hair loss caused by trauma, stress, perimenopause, or aging
Meet Vanessa Torre, the midlife coach who’s building a Facebook community called Maximizing Midlife
“The best thing about being 49 is that I’ve finally found this freakish ability to sift through life and let what doesn’t serve me anymore fall through holes like a sieve.”
Meet Lara Levitan, the Chicago Xennial writing a novel about celebrity obsession
A GAL in the midst of redefining her professional identity while staying Zen
Perimenopause is hard on skin, hair, and nails. Natural nutrition can help.
Menopause can cause acne, weak nails, and hair loss. Learn how natural nutrition and regular rest will help you feel and look healthy and vibrant.
All-natural cotton and silk bras for GALs who hate wearing ’em
Thumbs up to this bra for comfort during perimenopause: the Julie May “Georgie” Silk Back Support Full Coverage Wireless Organic Cotton Bra.
Cool readers for women, because you need to be able to read the fine print
If you suddenly need help seeing the small print, you may need reading glasses! Check out 8 cool readers for women and you'll see!
Silver and Strong bodybuilder Ilene Block on starting a 60+ fitness revolution
Ilene Block launched Silver and Strong three years after her weight lifting journey began on her 61st birthday. What's next for this fitness revolutionary?
Lions, crabs, and virgins, oh my! A Solstice gift guide for summer zodiac signs
This gift guide inspired by the qualities of the summer zodiac signs, Cancer, Leo, and Virgo, will help their birthday shine.
Want to boost creativity, happiness & connection? Hit the road
Exploring the world is fun, and the benefits of travel are physical, mental, and emotional. "50 After 50" author Maria Olsen explains why.
Black women-owned beauty brands you’ll love
Featuring Beauty Bakerie, Pat McGrath Labs, and more
Going through it? Check out 7 amazing mental health podcasts for women
Going through it? With 4 million podcasts out there, it's hard to find the best! Here are 7 amazing mental health podcasts for women.
After years of body image struggles, Body Groove helps me love my body
After years of body image struggles, GenXer Karyn Johnson shares how she found joy in movement with Body Groove.
Can decluttering really make you happier?
How much does cleaning and getting rid of old stuff affect mental wellness?
