Meet Galina Espinoza, the first editor-in-chief of Flow Space
I’m the first editor-in-chief of Flow Space, a new digital media brand from SHE Media, focused on women’s health in their post-reproductive years. It’s outrageous that in the year 2024 there’s still so little we understand about our bodies and
South Korean sexism birthed the 4B movement. Is this boycott of men and childbirth heading West?
Women in South Korean’s 4B feminist movement have sworn off dating, sex, marriage and kids. Here’s what we can learn from 4B.
Fashion over 40: 4 tips to find clothes you love
For a generation who grew up going to the mall, can we learn to love shopping again? A stylist and personal shopper gives her tips for a midlife glow up.
Double Dare Ya: Kathleen Hanna reflects on feminist life in ‘Rebel Girl’
Revolution GAL style now? In her memoir, the queen of Riot Grrrl digs into the the provocative power of midlife perspective — and so much more.
Mammogram love: Why I get my boobs squished every year (and why you should, too)
Scared to get a mammogram? Here's what it's like to get a breast cancer screening, and why women should start at age 40
The challenges of the midlife closet cleanout
Dress your best in your 40s and on by clearing your closet of past versions of yourself, and earing fashion that represents who you are today.
Noisy joints and when to be concerned
Women may experience increased joint pain during menopause, but they can lessen arthritic symptoms with movement and simple lifestyle changes.
Menopause and immunity: Do our immune systems tank in midlife?
It’s not your imagination – midlife women can be more susceptible to illness and disease. Here’s how to boost your immunity.
Does the biological clock still matter? The Egg Whisperer weighs in
Fertility doctor Aimee Eyvazzadeh weighs in on contemporary conception issues and practices.
Meet Valerie Lapinski, a journalist, producer, and writer who created a pocket-sized zine about perimenopause
I’m a journalist, producer, and writer living in Brooklyn with my family. My career began at a community radio station in Sitka, Alaska; it truly changed my life forever. Doing journalism has led me to some amazing experiences at places