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The Midst’s review of what might be a ‘perimenopause power pill,’ a probiotic that reduces hot flashes, night sweats, and symptoms of menopause.

From What Not to Wear to wear whatever the f- you want, the stylist-turned–TV personality -turned-women’s health entrepreneur owns her evolution, revels in being in the prime of her life, and becomes her own North Star.

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I spent $3k trying to figure out why I felt like crap. If you think you're in perimenopause, view this summary of menopause health platforms.

In times of uncertainty, astrology is a feel-good form of therapy. Here's a roundup of some of the best free horoscope sites and astrology books.

Navigating perimenopause and menopause symptoms is not for the faint of heart—or their partners.

“Happiness is not something ready made. It comes from your own actions.” — Dalai Lama

MEET A MIDSTHER

I’m a journalist, producer, and writer living in Brooklyn with my family. My career began at a community radio station in Sitka, Alaska; it truly changed my life forever. Doing journalism has led me to some amazing experiences at places