Meet Kate Engler, the couples and sex therapist writing a book on Gen X relationships
the couples and sex therapist writing a book on Gen X relationships
Saying nothing doesn’t work: How to help a grieving friend
Read “Attending to a friend’s grief,” an excerpt of Sisterhood Heals: The Transformative Power of Healing in Community, by author Dr. Joy Harden Bradford.
Coffee: The ups and downs of caffeine for perimenopausal women
Can coffee help or just women in midlife? The world's most popular beverage increases focus, mood, and lifespan, as well as hot flashes anxiety, insomnia, and heart rates.
Saying “yes” to Botox: Why most Gen X women don’t raise a brow
Over 90% of Botox users are women, most being in their 40s and early 50s. While the FDA-approved botulinum toxin is considered safe, the results offer more than just a wrinkle-free face.
