Meet Sonya Kolowrat, the indie record label leader enjoying giving less f—s
the indie record label leader enjoying giving less f---s
Don’t sneeze! Why we women pee a little bit now
Women in their 40s and 50s can experience urinary incontinence due to menopause, weakened muscles around their pelvic floors, and more. Luckily, there are many products that can help.
Gratitude: The simple way to improve your health in a complex world
Gratitude can benefit the mental wellness, heart health, and sleep of perimenopausal and menopausal women in their 40s and 50s.
When ice cream makes you scream: how to identify and adapt to midlife food sensitivities
Learn the causes of midlife food sensitivities and digestive woes in menopause, and how you can adapt
Margaret Cho is live, livid, and loving midlife freedom
The comedy icon talks about her Live and Livid tour, fighting for LGBTQ+ rights, and loving menopause.
