From Girl Boss to Be Your Own Damn Boss
The New York Times calls it a Power Pause. For us, it's more like a Power Recall in the Grown-Ass Boss era.
Marina Pen, NYC entrepreneur with 2 ‘small hurricanes,’ rates her sleep an 8/10
Age: Rocking my 40s and very peri Occupation: Co-founder of NNABI, a perimenopause wellness company. Also a full-time brand strategist working in advertising. And a mom of two boys. Location: New York, New York Lifestyle in a nutshell: Wife, mom of two small tornadoes, brand strategist by day,
How Mimi Ison, 62, built her career as a fitness star
“I never did corporate, didn’t land my first real ‘career’ job until age 46, and now I create content. How the hell did I get here?”
The Let Them Theory is making me a badass
How the Let Them Theory helps me prioritize what’s most important, reduce negative thoughts, and take action on my "Really Want To-Do List."
Why are chia seeds one of the best superfoods and superseeds?
The Midst Founder Amy Cuevas Schroeder tried organic chia seeds for one month and lost a couple of pounds without making any other dietary changes.
From dentistry to Wall Street to entrepreneurship: Meet Dr. Bonnie Feldman, founder of Rheumission
Rheumission is the first virtual clinic offering specialized, integrative, whole-person care for people suffering from autoimmune rheumatology disease.
#HBDGAL January: Kate Middleton, Mary J. Blige, Issa Rae, and …
Do you share a birthday with Issa Rae, Julia Louis-Dreyfus, Shonda Rhimes, or
#HBDGAL December: Zoe Kravitz, Britney Spears, Tiffany Haddish, and more
Who was born in December? Zoe Kravitz, Britney Spears, Tiffany Haddish, and more.
F#ck Middle Age = one for the ages
You know you’ve got crowd support when an audience member hands you a fan onstage during a hot flash. Which is what happened at F#ck Middle Age, The Midst’s first in-person event on October 19, 2024, in Chicago. The hot flasher,
I tried NNABI Peri Essential 5, and have more energy, better sleep, and less night sweats
I’m 48, and by my count, I’ve been in perimenopause for about six years — so far. I still get my period, though the usual 28-day cycle is shortening, so my best guess is that I’ll continue perimenopause for at

