Dr. Thara Vayali, ND

Dr. Thara Vayali, ND is the Co-founder and Chief Medical Officer of hey freya, a doctor of naturopathic medicine, nutritionist, and educator with over ten years of clinical expertise in women’s health.

She holds a BSc in Nutritional Sciences from the University of British Columbia, a Masters in Education & Communications from Royal Roads University, and doctorate from the Canadian College of Naturopathic Medicine. She is an advocate for broad-scale awareness about women’s physiology and body literacy. She speaks internationally and writes about health and wellness, stress, resilience, empathy, and mindfulness.

She is a noted public speaker and marginalized women’s advocate. Thara has two children and devotes her time, outside of growing hey freya, to providing leadership in underrepresented wellness communities. As the daughter of two immigrant parents, she is devoted to increasing representation in the scientific community and health tech sectors.

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March 25, 2024

By Dr. Thara Vayali, ND

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