Pregnant over 40: owning fear, embracing uncertainty, and the confidence of aging ovaries
In her latest Pregnant Over 40 column, Bonnie Ho shares her two IVF cycles so far, facing fear, and the beauty of uncertainty.
Curious about conscious uncoupling? “Nesting” co-parenting is on the rise for good reason
Beth Behrendt, author of Nesting After Divorce: Co-Parenting in the Family Home, shares first-hand experience of why nesting isn’t just for celebrities and billionaires.
How to deal with endometriosis
Living with endometriosis? Learn three ways to navigate life with this condition that affects 200 million people worldwide.
Anxiety in middle-age women: symptoms, causes, and help
Stress, thyroid, contraceptives, dieting: what causes midlife anxiety and how nutrition, herbs and lifestyle changes can help.
Low energy, weight gain, irregular periods — could it be perimenopause or thyroid problems?
One in eight people have a thyroid problem and just about all women go through perimenopause — here's how to tell the difference.
Emily McDowell on menopause awareness, releasing the drama, and leaning into the messy middle
Artist and writer Emily McDowell on stepping back after burnout, the joys of quitting, and navigating menopause and midlife.
Get featured in The Midst: Seeking inspiring women in their 40s and 50s for our editorial interview program
Learn how to get featured on Jumble & Flow and The Midst
4 easy ways to transition your skin care from winter to spring
Get the best affordable skin care to transition from winter to sprin
Harness your negotiation superpower to get what you really want
The author of "For the Forces of Good: The Superpower of Everyday Negotiation" delivers 3 tips to kickstart the power of everyday negotiation
Natural Nutrition for Perimenopause: What to eat to feel good and stay sane
What should you eat in perimenopause to feel good and stay sane? Read this free excerpt of Sally Duffin's book, "Natural Nutrition for Perimenopause," for expert advice.
Overwhelmed or exhausted? Try gentle productivity
Here’s how to adopt a "pressure off" approach to life, with insights from Juliet Landau-Pope, author of "Being More Productive"
Why sex is best in your 40s
You can have the best sex of your life in your 40s. Studies agree that maturing body confidence and personal empowerment drive great orgasms.
I’m going through early menopause. How can I still feel part of the sisterhood?
I wish there was more info out there about early menopause and that I didn’t feel like I need to discuss it in hushed tones
Introducing The Midst, the new media and lifestyle brand empowering women in midlife
Coming soon in 2023, we'll retire Jumble & Flow and launch a new platform for women in their 40s, THE MIDST.
Dear Dixie: My husband is fine with me doing a threesome without him — but am I?
Dixie Laite shares insightful advice for a 46-year-old woman considering whether to try a threesome.
Perimenopausal brain fog: A nutritionist’s guide to thinking clearly
Prevent brain fog with these tips from nutritionist Sally Duffin, author of "Natural Nutrition for Perimenopause: What to eat to feel good and stay sane."
How to pick the right tattoo in your 40s and beyond
From marking life events to overcoming social taboos, women embrace their bodies on their own terms.
Ophira Eisenberg on winning drinking contests, punching guys, and why Parenting is No Joke
Meet NPR "Ask Me Another" host Ophira Eisenberg, who also runs a podcast called Parenting Is No Joke.
What are the best apps for weight loss, exercise, and happiness?
The best apps to help you lose weight, eat better, exercise more and be happier to achieve your new year's resolutions.
What are the best blenders according to ratings and experts?
If you're looking for the best blenders for less than $175, you've come to the right place.