Menopause and immunity: Do our immune systems tank in midlife?
It’s not your imagination – midlife women can be more susceptible to illness and disease. Here’s how to boost your immunity.
Does the biological clock still matter? The Egg Whisperer weighs in
Fertility doctor Aimee Eyvazzadeh weighs in on contemporary conception issues and practices.
My $3,000 journey to self-diagnosing perimenopause
I spent $3k trying to figure out why I felt like crap. If you think you're in perimenopause, view this summary of menopause health platforms.
From screaming into the void to getting answers: How women in midlife can feel seen and heard at the doctor
Midlife women: Take these tips on self-advocacy at the doctor’s office – and get yourself heard.
Ozempic: Weighing the pros and (often hidden) cons
Ozempic has reached celebrity status for fast weight loss, but what are the negative side effects happening behind the scenes?
Sore knees and tight hips? Here’s how to age-proof your joints
Safeguard your perimenopausal joints as you age.
Hormone health 101: Meet the 6 hormones that affect your life during menopause
Menopause means changing hormones, but which ones and why and how do they affect you?
Menopause and memory loss: Should you be worried?
Why women experience memory loss during perimenopause and menopause in their 40s and 50s due to estrogen levels, what they can do to help, and how this differs from dementia and Alzheimer’s.
Is Brooke Shields the next big thing in menopause and midlife empowerment?
The model-turned-actor-turned-entrepreneur on redefining the midlife experience and the future of her business, Beginning is Now.
I never thought I’d overcome my childhood abuse and trauma, then I tried EMDR therapy as an adult and everything changed
I healed my childhood trauma with EMDR (Eye Movement Desensitization and Reprocessing) therapy.
