From screaming into the void to getting answers: How women in midlife can feel seen and heard at the doctor
Midlife women: Take these tips on self-advocacy at the doctor’s office – and get yourself heard.
Ways to dress more sustainably in a world of fast fashion
How grown-ass women can buy clothing that's both stylish and sustainable -- and avoid the damaging effects of fast fashion.
Guilty fashion pleasures
What makes us feel guilty about the occasional fashion shopping splurge? Is it the money spent? Or the fact that we want what luxury represents, too?
Meet Joanne Fiddy, a Confidence Coach reinventing midlife for women
"Dreams are going to be created, beliefs are going to be dismantled, the good girl isn’t so perfect anymore, and a newfound confidence is emerging." I am a Certified Confidence Coach who helps women in their 40s regain their confidence and
Ozempic: Weighing the pros and (often hidden) cons
Ozempic has reached celebrity status for fast weight loss, but what are the negative side effects happening behind the scenes?
Sore knees and tight hips? Here’s how to age-proof your joints
Safeguard your perimenopausal joints as you age.
Meet Treena Orchard, the sex-positive author of ‘Sticky, Sexy, Sad’, a dating apps memoir
I’m a sex-positive feminist over 50 who believes in the magic of reading and writing to change the world and deepen the connection we have with ourselves. As a university professor in the School of Health Studies at Western University
Hormone health 101: Meet the 6 hormones that affect your life during menopause
Menopause means changing hormones, but which ones and why and how do they affect you?
Trans-parent: What to do when your 21-year old son becomes your daughter
Navigating how parents should respond if their young adult child comes out as trans–and how to rally your family to be a support.
Menopause and memory loss: Should you be worried?
Why women experience memory loss during perimenopause and menopause in their 40s and 50s due to estrogen levels, what they can do to help, and how this differs from dementia and Alzheimer’s.
