Marina Pen, NYC entrepreneur with 2 ‘small hurricanes,’ rates her sleep an 8/10
Age: Rocking my 40s and very peri Occupation: Co-founder of NNABI, a perimenopause wellness company. Also a full-time brand strategist working in advertising. And a mom of two boys. Location: New York, New York Lifestyle in a nutshell: Wife, mom of two small tornadoes, brand strategist by day,
July 2025 horoscopes
There's a lot going on astrologically this month, like the July 10 full moon in Capricorn.
How Mimi Ison, 62, built her career as a fitness star
“I never did corporate, didn’t land my first real ‘career’ job until age 46, and now I create content. How the hell did I get here?”
Fed up with fillers: Is dissolving injectables the next big beauty trend?
Read this guide before you go cold turkey neck.
Pilates vs. strength training: Which is better for our bodies?
A women's fitness expert talks about the differences and why and how you should do both.
#HBDGAL June: Angelina Jolie, Zoe Saldaña, Meryl Streep, and more
Who was born on June 1? Amy Schumer (1981) Teri Polo (1969) Brandi Carlile (1981) Alanis Morissette (1974) “I highly recommend getting older! There's less tendency to people-please.” Who was born on June 2? Awkwafina (1988) Abby Wambach (1980) Brittany Curran (1990) Who was born on June 3? Penelope Wilton (1946) Suzie
Mobility exercises: the underrated key to sustainable workouts in midlife and beyond
Mobility exercises can literally save your joints and improve functional movement.
Are you Going Menopostal? Amy Alkon digs into what you really need to know
Investigative science writer Amy Alkon reports on evidence-based care to ease the life-chomping symptoms of menopause and perimenopause.
The Let Them Theory is making me a badass
How the Let Them Theory helps me prioritize what’s most important, reduce negative thoughts, and take action on my "Really Want To-Do List."