Meet Georgie Kovacs, NYC Marathon runner and founder of Fempower Health
The New Yorker talks about covering women's health in her podcast, raising her son on her own, and preparing to run the New York Marathon at 50.
A Gen X therapist weighs in on the “middle child” generation’s unique relationship challenges
Generation Xers came of age at a tumultuous time and need extra help handling new relationship models.
Raspy voice in midlife? Here’s how to make your voice clear and powerful
Got a newly raspy voice? Changing hormones and peri-/menopause can mean vocal changes for midlife women. Here’s how to deal.
Don’t let it linger: Make these health appointments in your 40s and 50s
Are you in the prime of midlife? Congrats! Here's a checklist of some of the most important health appointments to make in your 40s and 50s.
Reboot your bones: How to maintain strong, healthy bones in midlife
It's crucial for women to take care of their bone health, especially in midlife. Find out how to maintain healthy bone density and strength.
Why are women with ADHD slipping through the cracks?
A woman shares her story of getting a diagnosis for ADHD in midlife and the treatment that works well for her.
Meet Michelle Parlato Cohen, the stroke-surviving nurse embracing resilience
Self-love, self-acceptance, and self-care are something that I have finally embraced over the past few years- WITHOUT GUILT.
Meet Joanna Strober, founder of Midi Health
Midi Health, the fastest growing virtual clinic focused on women navigating midlife hormonal change, was “inspired by my own midlife health journey.“
5 of the best books about aging and the midlife experience
My book shelves are overflowing, and I’ve felt an urgent need to make room for new books, ones that better reflect where I am right now in midlife. Would you believe that I still own 10 books about baby sleep? (My
Meet Erin Vogel, the race car driver uplifting women in motorsports
“As I turn 40, racing has become my pathway to uplifting other women, and it’s provided much of the knowledge to do so in a real way.”
