Meet Emily Wong (she/her), a MidstHer learning the power of saying no and setting boundaries
Iโm a half-Chinese, quarter-German, quarter-Irish strategic communications director, avid reader, and yoga enthusiast living with my husband and our 12-year-old, one-eyed Shih Tzu in Chicago.
Iโm in the midst of
Figuring out whatโs next! Growing up, there were black balloons and โover the hillโ signs when my dad turned 40, and I remember thinking, โWow, being in your forties must be terrible.โ Well, guess what, itโs not at all! I think this has actually been my favorite age decade so far. Iโve accomplished a lot in my life up to now: earning my MFA in poetry, careers in publishing/editing, higher education, and healthcare, and traveling to interesting places like Australia, Fiji, and Korea. But thereโs so much more out there to experience! Iโd like to try swimming, Iโm curious about aerial yoga, Iโd love to see the Grand Canyonโthe list goes on.

The best thing about my current age (46)
Iโm currently 46 and feel more confident about who I am than I ever did in my twenties and thirties. What they say about giving fewer f#cks once you hit middle age is true. But for me, it definitely wasnโt overnight, and Iโve been fortunate to have the support of friends and familyโand therapy!
The best thing Iโve done for myself in this stage of life
Learning how to set boundaries. It sounds easy, doesnโt it? But itโs something I think many people, women in particular, struggle with. Stopping to consider what you really want, what you really need, and then deciding to say no is very powerful.
My current must-haves in life
My husband and our dog; my closest friends; good books; a regular yoga practice; cooking; a dirty (only slightly!) martini

What brought me to The Midst
I saw a Midst post on LinkedIn that sparked my interest, so I visited the website and just thought, โYES, this is the content thatโs important to me right now!โ I subscribe to many email newsletters, and I felt like I was aging out of themโsome of the content was still relevant, but I also felt like something was missing. The Midst fills this communication/information gap for middle-aged women, and I appreciate it so much.
What I most want for/from the community of women I surround myself with
Friendship and support: being able to text my closest friends and ask for their advice or even ask if I can rant about something for a minute is invaluable, and Iโm happy to have the tables turn and show up for them in the same way. And laughter! Two of my closest friends and I try to get together once a month, and my favorite hangouts are when we meet at one of our houses in comfy pants and spend the evening talking and laughing (and watching bad reality TV shows that we make fun of).

My Grown-Ass Lady heroes
Julia Louis-Dreyfus: If you havenโt yet, give her new podcast, Wiser Than Me, a try! And be sure to check out Amy Schumerโs skit about Louis-Dreyfusโs โLast F#ckable Day.โ
Anne Helen Petersen: I always enjoy her take on the cultural topics she talks about, from Bama Rush to a deep dive into whatโs up with womenโs jeans.
Leslie Price and Michelle Curb: They co-founded Gloria, and Iโm here for it. Interesting articles, fashion ideas, etc, for those of us who โaren’t yet โold,โ but aren’t still โyoung.โ”
The progress I hope to see in society for future generations of women
Writing this right now, just after US Vice President Kamala Harris has accepted the Democratic nomination to run to be our 47th President, Iโm actually finally feeling some hope about the future of women here in this country. I canโt let go of my pessimism and cynicism quite yet? But the possibilities of what a woman presidentโand a biracial woman president!–could mean for our reproductive rights, for women of color, itโs very exciting.

Whatโs next?
I read an article on Anne Helen Petersenโs Culture Study Substack about this idea of women entering a โportalโ of sorts when you get into middle age. A Jungian psychotherapist she interviews says, โThe portal might be seen as the work of people who have participated in everything society expected of them on one level or another, and are finding themselves wanting more out of life โ and want to find more purpose in life as change makers.โโ This really resonated with meโit put into words how Iโve been feeling when I wasnโt even sure myself. So, I havenโt quite figured out what exactly is next (as mentioned in the โIโm in the midst ofโ section), but I do want to find more purpose in my life and make a difference outside of my own little sphere.
Follow Emily Wong
LinkedIn: I will freely admit that I donโt post a lot because all of my social media brain space goes to content strategy and creation for the LinkedIn account I manage for the company I work for, but I like to network and make meaningful connections.
Join the Founding MidstHer community
Weโre building a network of entrepreneurs, creators, and leaders on a mission to help women play by their own rules, together โ because it takes a community to thrive in midlife.
Step 1: Become a Founding MidstHer here on The Midst Substack.
Step 2: Amy Cuevas Schroeder will email you with all the details and an invitation to our private Slack community.
