Meet Sarah Dillingham, founder of Grace & Able who’s on a mission to support women’s joints
I am an arthritis patient on a mission to make joint support products that women want to wear. I was diagnosed with rheumatoid arthritis over 20 years ago, and it…
The Midst horoscopes: October – November 2024
Scorpio season brings passion and sexual wellness into full effect. Get expert, exclusive astrological advice for women from The Midst.
Empathy for the midlife-crisis man?
With zero cultural references to women's midlife crises, is it fair to empathize with men and their age-in-question desires?
Meet Vanessa Ting, a Fractional CMO building community for FemHealth
I’m a corporate dropout, startup enthusiast, Fractional CMO for health & wellness brands, and pickleball-addict. I’m in the midst of: Writing my third act. Channeling my professional work and passion…
Antidepressants: A possible cure for peri/menopausal hot flashes
When hormone replacement therapy isn't an option, can antidepressants help to treat hot flashes in perimenopausal women?
What do women want in the midst of their lives?
Ever wonder what other women in midlife are experiencing? Like, who else is feeling anxious out of nowhere or waking up in a sweat puddle thanks to perimenopause? How are other women…
Meet Angie Maguire, an RN and champion for health and wellness in midlife
I am 52 years old, a mother of three children (25, 23, and 18), and I have been married 29 years to a Brit. I’ve been a Registered Nurse for…
10 easy meals for when your hormones are causing havoc
Simple to prep and easier to eat, reach for these meals when your hormones are causing peri/menopause symptoms.
I tried NNABI Peri Essential 5, and have more energy, better sleep, and less night sweats
I’m 48, and by my count, I’ve been in perimenopause for about six years — so far. I still get my period, though the usual 28-day cycle is shortening, so…
