13 things I tried to help with symptoms of perimenopause
Gretchen Kalwinski experiments with acupuncture, CBD, melatonin, and sweat sessions to balance her hormones and sleep better.
Am I really in perimenopause or just ‘getting older’?
How do you know when sleeplessness, weight gain, and night sweats are simply signs of getting older or something more?
Insomnia in perimenopause? How to manage trouble sleeping when you’re nearing The Change
Doctors say insomnia is one of the most common symptoms among women in perimenopause. Here's a guide to getting some sleep already.
My adventures in perimenopause
Hi. My name is Amy and I’m perimenopausal. Do you know what perimenopause is? I didn’t know much about it until fairly recently when I embarked on a quest to…
Does the biological clock still matter? The Egg Whisperer weighs in
Fertility doctor Aimee Eyvazzadeh weighs in on contemporary conception issues and practices.
From screaming into the void to getting answers: How women in midlife can feel seen and heard at the doctor
Midlife women: Take these tips on self-advocacy at the doctor’s office – and get yourself heard.
Meet Joanne Fiddy, a Confidence Coach reinventing midlife for women
“Dreams are going to be created, beliefs are going to be dismantled, the good girl isn’t so perfect anymore, and a newfound confidence is emerging.” I am a Certified Confidence…
Ozempic: Weighing the pros and (often hidden) cons
Ozempic has reached celebrity status for fast weight loss, but what are the negative side effects happening behind the scenes?
