The Perimenopause List: Info, doctors, books, and communities for women entering menopause
A curated and growing guide to books, websites, doctors, and supplements that may help symptoms of perimenopause and menopause
How to get an official perimenopause diagnosis
A menopause doctor database and recommendations of the best doctors who treat perimenopause
13 things I tried to help with symptoms of perimenopause
Gretchen Kalwinski experiments with acupuncture, CBD, melatonin, and sweat sessions to balance her hormones and sleep better.
Am I really in perimenopause or just ‘getting older’?
How do you know when sleeplessness, weight gain, and night sweats are simply signs of getting older or something more?
Insomnia in perimenopause? How to manage trouble sleeping when you’re nearing The Change
Doctors say insomnia is one of the most common symptoms among women in perimenopause. Here's a guide to getting some sleep already.
My adventures in perimenopause
Hi. My name is Amy and I’m perimenopausal. Do you know what perimenopause is? I didn’t know much about it until fairly recently when I embarked on a quest to…
Estroven Menopause Relief Weight Management
Use the code THEMIDST20 for 20% discount! Estroven® Menopause Relief Weight Management can help manage the symptoms and changes your body goes through during this time. Estroven® Menopause Relief…
I stopped breathing 16 times a night. Here’s what I did about my sleep apnea.
Perimenopause is legit, no joke. You already know this. The list of potential symptoms is seemingly endless: Hot flashes, insomnia, memory fog, heart palpitations, weight gain, bloating, bladder incontinence, a…
F#ck Middle Age = one for the ages
You know you’ve got crowd support when an audience member hands you a fan onstage during a hot flash. Which is what happened at F#ck Middle Age, The Midst’s first…
