90+ stories about the modern perimenopause experience by women in perimenopause
Real women in perimenopause document their perimenopause experiences: managing symptoms, hormone therapy, fertility, and sooooo much more.
Opinion: What the We Do Not Care movement gets right (and what it misses) about menopause
With the rise of menopause capitalism, we urge for a parallel revolution in how menopause care is delivered, governed, and accessed.
How to stop hot flashes with natural solutions and prescriptions
Why women experience hot flashes during perimenopause and menopause — along with triggers, treatments, and solutions.
How Mimi Ison, 62, built her career as a fitness star
“I never did corporate, didn’t land my first real ‘career’ job until age 46, and now I create content. How the hell did I get here?”
What’s “The M Factor”? Why this menopause documentary is heating up audiences everywhere
Did your mom talk to you about menopause? My mom never had a hot flash. Nor a period cramp. I know — she’s a fabulous freak of nature, and I’m thankful for all she taught me. But I learned to stick my
16 ways to reclaim your libido during peri/menopause
How women can increase their libido and get their groove back with health, lifestyle, and relationship tips.
How to build a sustainable exercise routine during perimenopause
Learn how to build a sustainable and bespoke exercise routine during menopause.
I’m 30: Why do I need to think about menopause?
From upgrading your sleep habits to becoming besties with your cycle, preparing for perimenopause can make for a smoother transition.
Can fermented foods help to balance midlife hormones?
Fermented foods can help women with symptoms of perimenopause and menopause.
Meno-rexia: The alarming trend of eating disorders during peri/menopause
What to do about the growing trend of women in their 40s and 50s who have active eating disorders?