Empathy for the midlife-crisis man?
With zero cultural references to women's midlife crises, is it fair to empathize with men and their age-in-question desires?
The Midst Mornings: Beauty & wellness expert Lauria shares her 5 a.m. routine
Health and wellness expert, Lauria Locsmondy, shares the best way to start each day with her morning routine.
Meet Vanessa Ting, a Fractional CMO building community for FemHealth
I'm a corporate dropout, startup enthusiast, Fractional CMO for health & wellness brands, and pickleball-addict. I’m in the midst of: Writing my third act. Channeling my professional work and passion projects towards initiatives that positively impact women’s (and all those with
Antidepressants: A possible cure for peri/menopausal hot flashes
When hormone replacement therapy isn't an option, can antidepressants help to treat hot flashes in perimenopausal women?
What do women want in the midst of their lives?
Ever wonder what other women in midlife are experiencing? Like, who else is feeling anxious out of nowhere or waking up in a sweat puddle thanks to perimenopause? How are other women facing this transitory time of life? Here at The Midst, we
The Midst horoscopes: September–October 2024
Libra season brings a sense of balance to all signs. Get expert, exclusive astrological advice for women from The Midst.
The most stylish movies and TV shows from the last 40+ years
From "Desperately Seeking Susan" to "Sex and the City," take another look at the top 10 movies and TV shows to impact both fashion and women's personal style.
Meet Angie Maguire, an RN and champion for health and wellness in midlife
I am 52 years old, a mother of three children (25, 23, and 18), and I have been married 29 years to a Brit. I've been a Registered Nurse for nearly 30 years. I have worked in various environments: hospital,
10 easy meals for when your hormones are causing havoc
Simple to prep and easier to eat, reach for these meals when your hormones are causing peri/menopause symptoms.
I tried NNABI Peri Essential 5, and have more energy, better sleep, and less night sweats
I’m 48, and by my count, I’ve been in perimenopause for about six years — so far. I still get my period, though the usual 28-day cycle is shortening, so my best guess is that I’ll continue perimenopause for at
