Midlife Upgrade Co-founder Pamela DeRose releases a bestseller
Meet the serial entrepreneur who's made life pivots, including recently marrying her high school boyfriend.
Creativity quotes from some of the world’s most creative women
Enjoy inspiring quotes from Maya Angelou, Beyonce, Lady Gaga, Brené Brown, and more.
From Girl Boss to Be Your Own Damn Boss
The New York Times calls it a Power Pause. For us, it's more like a Power Recall in the Grown-Ass Boss era.
Can the DUTCH Test answer my hormonal questions?
The 411 on why, how, and whether to spend the time, money and effort on this relatively new hormone measurement.
How to stop hot flashes with natural solutions and prescriptions
Why women experience hot flashes during perimenopause and menopause — along with triggers, treatments, and solutions.
6 longevity experts share top ‘doable’ tips for aging well
We've waded through the biohacks and these are the most accessible ways to live a longer, healthier life.
#HBDGAL July: Missy Elliott, Kristen Bell, Sandra Bullock, and more
Who was born on July 1? Pamela Anderson (1967) Hilarie Burton (1982) Julianne Nicholson (1971) Liv Tyler (1977) Missy Elliott (1971) Hannah Muray (1989) Leslie Caron (1931) RIP Princess Diana (1961) Who was born on July 2? Ashley Tisdale (1985) Lindsay Lohan (1986) Margot Robbie (1990) Elizabeth Reaser (1975) Who was born on July 3? Gloria Allred (1941) Audra McDonald (1970) Betty
Marina Pen, NYC entrepreneur with 2 ‘small hurricanes,’ rates her sleep an 8/10
Age: Rocking my 40s and very peri Occupation: Co-founder of NNABI, a perimenopause wellness company. Also a full-time brand strategist working in advertising. And a mom of two boys. Location: New York, New York Lifestyle in a nutshell: Wife, mom of two small tornadoes, brand strategist by day, wellness founder by night, and
July 2025 horoscopes
There's a lot going on astrologically this month, like the July 10 full moon in Capricorn.
How Mimi Ison, 62, built her career as a fitness star
“I never did corporate, didn’t land my first real ‘career’ job until age 46, and now I create content. How the hell did I get here?”
Fed up with fillers: Is dissolving injectables the next big beauty trend?
Read this guide before you go cold turkey neck.
Pilates vs. strength training: Which is better for our bodies?
A women's fitness expert talks about the differences and why and how you should do both.
#HBDGAL June: Angelina Jolie, Zoe Saldaña, Meryl Streep, and more
Who was born on June 1? Amy Schumer (1981) Teri Polo (1969) Brandi Carlile (1981) Alanis Morissette (1974) “I highly recommend getting older! There's less tendency to people-please.” Who was born on June 2? Awkwafina (1988) Abby Wambach (1980) Brittany Curran (1990) Who was born on June 3? Penelope Wilton (1946) Suzie Plakson (1958) Who was born on
Mobility exercises: the underrated key to sustainable workouts in midlife and beyond
Mobility exercises can literally save your joints and improve functional movement.
Are you Going Menopostal? Amy Alkon digs into what you really need to know
Investigative science writer Amy Alkon reports on evidence-based care to ease the life-chomping symptoms of menopause and perimenopause.
The Let Them Theory is making me a badass
How the Let Them Theory helps me prioritize what’s most important, reduce negative thoughts, and take action on my "Really Want To-Do List."
Why are chia seeds one of the best superfoods and superseeds?
The Midst Founder Amy Cuevas Schroeder tried organic chia seeds for one month and lost a couple of pounds without making any other dietary changes.
I tried snail mucin for aging skin and it might replace my need for Botox
I used several snail mucin products and these are the best ones. Snail mucin moisturizes and may extend time between Botox injections.
Perimenopause and memory loss: everything you need to know
Explore the link between perimenopause and memory loss with expert insights, practical tips, and science-backed answers to your top questions.