Hormone Rehab: an excerpt of ‘Perimenopause Power’ by Maisie Hill
Perimenopause will work you like you’ve never been worked before, but it’s possible that this hormonal and psychological transition will give you exactly what you need in order to be equipped for your remaining years.
15 of the best perimenopause supplements, vitamins, drugs, hormones, and foods
Looking for relief from hot flashes, night sweats, insomnia, and other perimenopause symptoms? Here's advice from a woman who’s tackling perimenopause like a boss.
Nina Lorez Collins shares some of the best aging and menopause advice on the Internet
The author of “What Would Virginia Woolf Do” continues her mission to age without apology.
Old lives tale: Menopause is not a death sentence
Aging happens to all of us, and it’s not a death sentence. OK, it is a death sentence, but again, it happens to all of us, so stop being babies and let’s start being old ladies.
‘In my 50s, I’m free to be whatever or whoever I want’
After calling bullshit on the lack of support for women in perimenopause, Jeanne Chung starts MIGHTY Menopause, a data-driven wellness experience.
The Perimenopause List: Info, doctors, books, and communities for women entering menopause
A curated and growing guide to books, websites, doctors, and supplements that may help symptoms of perimenopause and menopause
How to get an official perimenopause diagnosis
A menopause doctor database and recommendations of the best doctors who treat perimenopause
13 things I tried to help with symptoms of perimenopause
Gretchen Kalwinski experiments with acupuncture, CBD, melatonin, and sweat sessions to balance her hormones and sleep better.
Am I really in perimenopause or just ‘getting older’?
How do you know when sleeplessness, weight gain, and night sweats are simply signs of getting older or something more?
Insomnia in perimenopause? How to manage trouble sleeping when you’re nearing The Change
Doctors say insomnia is one of the most common symptoms among women in perimenopause. Here's a guide to getting some sleep already.
