How do you know when sleeplessness, weight gain, and night sweats are simply signs of getting older or something more?

Doctors say insomnia is one of the most common symptoms among women in perimenopause. Here's a guide to getting some sleep already.

Hi. My name is Amy and I'm perimenopausal. Do you know what perimenopause is? I didn’t know much about it until fairly recently when I embarked on a quest to figure out what this “condition” is all about. By reading a