My morning routine is all about hydration, hydration, hydration. And SPF.
The Midst Founder kicks off this new series about morning routines.
Meet Jessica Tinney, who transitioned from employee to owner of Menopod
I began my journey with Menopod in 2018, initially working in customer service. Over the years, my role evolved into Brand Manager, and in January 2024, I took ownership of the company as the original founders approached retirement. Although I’m
Does Alloy M4 Face Cream work for skin during perimenopause and menopause?
Here's my honest review of M4 after using the estriol cream for three months.
How I got out of credit card debt with peer-to-peer loans (and you can, too)
Woman-to-women financial advice on how to get out of credit card debt with peer-to-peer loans.
Racism and menopause: health disparities and inequities
Why many black women reach menopause earlier than white women, have worse symptoms like hot flashes, trouble sleeping, and depression, and are less likely to receive adequate medical and mental health treatment.
How does a rock star enter menopause? Get Goop-famous expert advice
Dietician Esther Blum says don’t think of midlife health as hot flashes . . . think of it as your inner child playing with matches
Meet Galina Espinoza, the first editor-in-chief of Flow Space
I’m the first editor-in-chief of Flow Space, a new digital media brand from SHE Media, focused on women’s health in their post-reproductive years. It’s outrageous that in the year 2024 there’s still so little we understand about our bodies and
South Korean sexism birthed the 4B movement. Is this boycott of men and childbirth heading West?
Women in South Korean’s 4B feminist movement have sworn off dating, sex, marriage and kids. Here’s what we can learn from 4B.
Meet MacKenzie Wilson, a P.M. who leaned into the process of changing careers
I am a former Midwesterner who landed in NYC in 2007 for work and never looked back. I eventually settled in the Connecticut burbs for family life, but NYC will always have my heart, and I hope I can always
Fashion over 40: 4 tips to find clothes you love
For a generation who grew up going to the mall, can we learn to love shopping again? A stylist and personal shopper gives her tips for a midlife glow up.
