My $3,000 journey to self-diagnosing perimenopause
I spent $3k trying to figure out why I felt like crap. If you think you're in perimenopause, view this summary of menopause health platforms.
Flatulence facts: Why do women get gassy in menopause and perimenopause?
6 ways to prevent gas in midlife, from the founder of MPowder
Don’t let it linger: Make these health appointments in your 40s and 50s
Are you in the prime of midlife? Congrats! Here's a checklist of some of the most important health appointments to make in your 40s and 50s.
Hot flashes beware: Embr Wave is here
When I feel a hot flash coming, I hit the button on my Embr Wave and start to cool down before I go full sweat. Read our honest review of a menopause wearable.
The joys of working for yourself as a woman in midlife
After struggling to land the right job, women over 50 are taking their career into their own hands and finding professional gratification on a whole new level.
Pelvic health 101: dysfunction symptoms, treatment options, and more
A complete guide to pelvic floor, pelvic floor pain and dysfunction, and finding help for common symptoms
How The Artist’s Way unblocked my creativity and changed my life
Does the bestselling book really work? Learn how a Chicago creative followed the book’s advice and became prolific again.
Stacy London: The Maven of Midlife is revolutionizing menopause
From What Not to Wear to wear whatever the f- you want, the stylist-turned–TV personality -turned-women’s health entrepreneur owns her evolution, revels in being in the prime of her life, and becomes her own North Star.
At what age are we happiest and unhappiest?
Studies of people around the world show which ages we tend to be happiest and saddest.
Perimenopausal brain fog: A nutritionist’s guide to thinking clearly
Prevent brain fog with these tips from nutritionist Sally Duffin, author of "Natural Nutrition for Perimenopause: What to eat to feel good and stay sane."
