Introducing the-midst.com: The gateway drug to the modern midlife experience
At long last, the foundational platform for empowering women in their 40s and into their 50s.
Hot flashes beware: Embr Wave is here
When I feel a hot flash coming, I hit the button on my Embr Wave and start to cool down before I go full sweat. Read our honest review of…
Pelvic health 101: dysfunction symptoms, treatment options, and more
A complete guide to pelvic floor, pelvic floor pain and dysfunction, and finding help for common symptoms
Can stress be a good thing? And when does it turn into distress overload?
What in the world is eustress? And why just enough of it might actually be good for us
Nonalcoholic drinks that taste better than the real thing
Editor-approved mocktails, faux liquor, and non-alcoholic beers to stir up a healthier holiday celebration
SkinVive before and after
The Midst Beauty & Wellness Director tried the spa-med injectable for one month. See the results in skin smoothness, lines, hydration, and glow.
