Meet Georgie Kovacs, NYC Marathon runner and founder of Fempower Health
The New Yorker talks about covering women's health in her podcast, raising her son on her own, and preparing to run the New York Marathon at 50.
Raspy voice in midlife? Here’s how to make your voice clear and powerful
Got a newly raspy voice? Changing hormones and peri-/menopause can mean vocal changes for midlife women. Here’s how to deal.
Don’t let it linger: Make these health appointments in your 40s and 50s
Are you in the prime of midlife? Congrats! Here's a checklist of some of the most important health appointments to make in your 40s and 50s.
Reboot your bones: How to maintain strong, healthy bones in midlife
It's crucial for women to take care of their bone health, especially in midlife. Find out how to maintain healthy bone density and strength.
Why are women with ADHD slipping through the cracks?
A woman shares her story of getting a diagnosis for ADHD in midlife and the treatment that works well for her.
Meet Michelle Parlato Cohen, the stroke-surviving nurse embracing resilience
Self-love, self-acceptance, and self-care are something that I have finally embraced over the past few years- WITHOUT GUILT.
Meet Joanna Strober, founder of Midi Health
Midi Health, the fastest growing virtual clinic focused on women navigating midlife hormonal change, was “inspired by my own midlife health journey.“
Belly fat: Why we women gain weight around our midsections in our 40s and 50s
Women gain subcutaneous and visceral belly fat in their 40s and 50s during perimenopause and menopause due to hormones, muscle mass, diet, exercise and more. See ways for women to…
Enter to win prizes in The Midst official launch giveaway!
To celebrate the-midst.com launch, our dedicated readers get the opportunity to win prizes from women’s health leaders Embr Wave, Nouri, and Alloy. Deadline: February 10, 2024
