How to manage hot flashes: common triggers and sweat treatments
Why women experience hot flashes during perimenopause and menopause — along with triggers, treatments, and solutions.
Telogen effluvium: How to manage hair loss and its emotional fallout
Doctor-approved treatments for women to help hair grow from hair loss caused by trauma, stress, perimenopause, or aging
All-natural cotton and silk bras for GALs who hate wearing ’em
Thumbs up to this bra for comfort during perimenopause: the Julie May “Georgie” Silk Back Support Full Coverage Wireless Organic Cotton Bra.
Silver and Strong bodybuilder Ilene Block on starting a 60+ fitness revolution
Ilene Block launched Silver and Strong three years after her weight lifting journey began on her 61st birthday. What's next for this fitness revolutionary?
Going through it? Check out 7 amazing mental health podcasts for women
Going through it? With 4 million podcasts out there, it's hard to find the best! Here are 7 amazing mental health podcasts for women.
At what age are we happiest and unhappiest?
Studies of people around the world show which ages we tend to be happiest and saddest.
Want group coaching? Meet Badass Rebellion, the new movement for women in middle age
These mom-psychologists created a refreshing approach to coaching — designed specifically for women in midlife to find joy, community, and adventure.
Burned out from the grown-up grind? Try kidulting.
Amid the stresses and emotional labor of midlife for women, kidulting encourages play, mindfulness, and overcoming burnout.
Makeup over 40: 5 of the best products for glowing skin
How to makeup gorgeous skin in your 40s: a step-by-step guide by Beauty Editor Lauria Locsmondy
Anxiety in middle-age women: symptoms, causes, and help
Stress, thyroid, contraceptives, dieting: what causes midlife anxiety and how nutrition, herbs and lifestyle changes can help.
