Menopause and immunity: Do our immune systems tank in midlife?
It’s not your imagination – midlife women can be more susceptible to illness and disease. Here’s how to boost your immunity.
Meet Valerie Lapinski, a journalist, producer, and writer who created a pocket-sized zine about perimenopause
I’m a journalist, producer, and writer living in Brooklyn with my family. My career began at a community radio station in Sitka, Alaska; it truly changed my life forever. Doing…
My $3,000 journey to self-diagnosing perimenopause
I spent $3k trying to figure out why I felt like crap. If you think you're in perimenopause, view this summary of menopause health platforms.
Hormone health 101: Meet the 6 hormones that affect your life during menopause
Menopause means changing hormones, but which ones and why and how do they affect you?
Menopause and memory loss: Should you be worried?
Why women experience memory loss during perimenopause and menopause in their 40s and 50s due to estrogen levels, what they can do to help, and how this differs from dementia…
Is Brooke Shields the next big thing in menopause and midlife empowerment?
The model-turned-actor-turned-entrepreneur on redefining the midlife experience and the future of her business, Beginning is Now.
Can Nouri Menopause Health actually fix my hot flash hell?
The Midst’s review of what might be a ‘perimenopause power pill,’ a probiotic that reduces hot flashes, night sweats, and symptoms of menopause.
Menopause rage: Let’s talk about the link between menopause and divorce
Navigating perimenopause and menopause symptoms is not for the faint of heart—or their partners.
Flatulence facts: Why do women get gassy in menopause and perimenopause?
6 ways to prevent gas in midlife, from the founder of MPowder
5 more tips for better sleep during menopause
Learn 5 tips to sleep all night — the natural way — by a leading nutritionist who's in perimenopause herself.
