“Healthy tan” then, skin cancer now
When I was a kid, my bronzed skin was seen as healthy, but now I've got skin cancer.
Can we stop asking, ‘What’s the ROI on being kind?’
A spiritual healer (and recovered cynic) shows how treating people harshly is a reflection of how we treat ourselves. And it’s time to fix that.
F#ck Middle Age = one for the ages
You know you’ve got crowd support when an audience member hands you a fan onstage during a hot flash. Which is what happened at F#ck Middle Age, The Midst’s first…
Forget fashion faux pas: Style myths to throw out
Women 35+ can forget these fashion "rules" and instead create individual styles that are unique, if not, rebellious.
Meet Sarah Dillingham, founder of Grace & Able
I am an arthritis patient on a mission to make joint support products that women want to wear. I was diagnosed with rheumatoid arthritis over 20 years ago, and it…
The Midst Mornings: Beauty & wellness expert Lauria shares her 5 a.m. routine
Health and wellness expert, Lauria Locsmondy, shares the best way to start each day with her morning routine.
The Midst horoscopes: September–October 2024
Libra season brings a sense of balance to all signs. Get expert, exclusive astrological advice for women from The Midst.
10 easy meals for when your hormones are causing havoc
Simple to prep and easier to eat, reach for these meals when your hormones are causing peri/menopause symptoms.
I tried NNABI Peri Essential 5, and have more energy, better sleep, and less night sweats
I’m 48, and by my count, I’ve been in perimenopause for about six years — so far. I still get my period, though the usual 28-day cycle is shortening, so…
Microdosing the magic mushroom
A couple's journey through love, loss, and the language of connection. Plus, how, why, and where to microdose magic mushrooms.
