When the mirror is the enemy: An inside (and raw) look at body dysmorphic disorder
What is body dysmorphic disorder (BBD) that affects how you perceive your body and features?
The smell of style: How perfumes can make your look a multisensory experience
Create a scent wardrobe and elevate your style into a multisensory realm.
I made myself a science experiment for “mood-altering” NA beverages
We tried the latest round of NA beverages with feel-good ingredients like adaptogens, herbs, and botanicals. Here are our favorites.
I’m 30: Why do I need to think about menopause?
From upgrading your sleep habits to becoming besties with your cycle, preparing for perimenopause can make for a smoother transition.
Can fermented foods help to balance midlife hormones?
Fermented foods can help women with symptoms of perimenopause and menopause.
No more restrictions: How clothes became more comfy
As we get older, comfort often becomes more important in what we wear — sometimes to our chagrin. We may love the look of heels and cinched silhouettes, but aching…
How our brains change during peri/menopause (and what you can do about it)
The drop in estrogen during perimenopause and menopause affect how women's brains regulate behavior, cognitive function, and neuronal health.
The body hair secret I discovered in my 40s
In this age of body positivity and self-care, is hair removal for Gen-X women a choice or an obligation?
Meet Ann Marie McQueen, founder of Hotflash inc
I am a digital journalist, podcaster, and former national columnist who has split my career between North America and the Middle East. I have 30 years of experience in reporting,…
