Meet Lara Kalwinski, the lawyer with ADHD known to talk back to media
In Lara’s words …. I’m in the midst of Saving for the inevitable and arbitrary layoff many women face in their late 40s and 50s. The best thing about my…
Don’t let it linger: Make these health appointments in your 40s and 50s
Are you in the prime of midlife? Congrats! Here's a checklist of some of the most important health appointments to make in your 40s and 50s.
Reboot your bones: How to maintain strong, healthy bones in midlife
It's crucial for women to take care of their bone health, especially in midlife. Find out how to maintain healthy bone density and strength.
Belly fat: Why we women gain weight around our midsections in our 40s and 50s
Women gain subcutaneous and visceral belly fat in their 40s and 50s during perimenopause and menopause due to hormones, muscle mass, diet, exercise and more. See ways for women to…
10 household items you probably need to replace
Expiration dates of household items like toilet brushes, mascara, cutting boards, towels, pillows, water filters, and more.
Hot flashes beware: Embr Wave is here
When I feel a hot flash coming, I hit the button on my Embr Wave and start to cool down before I go full sweat. Read our honest review of…
Can a midlife career pivot connect to your true purpose?
How layoffs, empty nests, and other life changes can inspire career shifts for women
Screw over the hill. Women’s brains are upgraded after menopause
Neuropsychiatrist Louann Brizendine: "When you pass through the door to The Upgrade, your ability to see your most positive and authentic self is no longer clouded."
Meet Amber J. Adams, the leadership coach and risk-taker by design
“The intersection between life and career can and should be fabulous”
7 tips to get through a breakup or trauma
Breakup, layoff, or other major loss? Here’s how to find the light in a tough season
