Finally! Elektra Health delivers the perimenopause and menopause support we deserve
The women’s health leader reinvents what it means to be menopausal. Their online program includes menopause doulas, a talk with Stacy London, pelvic-floor physical therapy, and more.
Dear Santa, Here’s the problem with the whole naughty-or-nice thing
A 2021 letter to Santa with a very reasonable list of requests, including stopping time and more Law & Order.
Why ‘get out of your comfort zone’ is not helpful advice
Many a motivational speaker has spouted the advice, that, in order to grow, we should simply "get out of our comfort zone." Author Terri Trespicio breaks down why that advice…
36 power gifts by astrological sign
Wall tapestries, vision board kits, even CBD sex spray — check out these gifts for the astrology lovers in your life.
Winter blues? 21 self-care ideas to prevent Seasonal Affective Disorder (SAD)
Throw blankets, “happy lights,” vitamin gummies — Check out these gift ideas for friends and family who suffer from Seasonal Affective Disorder (SAD).
Gifts for someone who has everything
From initials letter rings to digital photo frames, this gift guide features affordable personal gifts, little luxuries, and practical pick-me-ups.
When is middle age and what age is officially old?
The "official" definitions of middle age are all over the map — or at least very open to interpretation, and we’re cool with that.
6 of the best self-care techniques you’ll never find on Instagram
Self care ain’t always sexy. Here are six self-loving practices you can start this weekend that will actually make your life more manageable.
What it’s like for a former female bodybuilder to lift weights after menopause
Your body isn't the same after menopause. This former bodybuilder shares what changed for her, as well as an exercise hack that actually works post-menopause.
10 of the best funny dad quotes for Father’s Day or any day
Andy Richter once said, “I would say that the hardest thing about being a parent is these goddamned kids."
