Coffee: The ups and downs of caffeine for perimenopausal women
Can coffee help or just women in midlife? The world's most popular beverage increases focus, mood, and lifespan, as well as hot flashes anxiety, insomnia, and heart rates.
Stacy London: The Maven of Midlife is revolutionizing menopause
From What Not to Wear to wear whatever the f- you want, the stylist-turned–TV personality -turned-women’s health entrepreneur owns her evolution, revels in being in the prime of her life,…
Strength training: Why women in their 40s need to start now
Strength training benefits women in their 40s by preventing muscle loss and bone loss while increasing metabolism, mood, and memory
My dirty little secret: Estee Lauder’s Advanced Night Repair
The ingredients and anti-aging skin benefits of Estee Lauder’s Advanced Night Repair Serum for women in their 40s
Why I started smoking weed in my 40s
Best health and wellness benefits of cannabis for women in their 40s, including better sex, improved sleep, and relief from pain
How to manage hot flashes: common triggers and sweat treatments
Why women experience hot flashes during perimenopause and menopause — along with triggers, treatments, and solutions.
Meet Lara Levitan, the Chicago Xennial writing a novel about celebrity obsession
A GAL in the midst of redefining her professional identity while staying Zen
I’m going through early menopause — how can I still feel part of the sisterhood?
I wish there was more info out there about early menopause and that I didn’t feel like I need to discuss it in hushed tones
Ophira Eisenberg on winning drinking contests, punching guys, and why Parenting is No Joke
Meet NPR "Ask Me Another" host Ophira Eisenberg, who also runs a podcast called Parenting Is No Joke.
40+ Amazon holiday gifts for the beauty junkie, cannabis lover, coffee addict, stressed-out sister, or cool dude in your life
Find the perfect holiday present for beauty, coffee, cannabis, wellness and fashion friends on Amazon here! Beauty-editor approved!